Practical Tips on How to Get Babies to Sleep and Stay Asleep
One of the biggest problems that parents have when it comes to their babies is the baby’s inability to sleep through the night. Parents may lay awake at night watching the best baby monitor while their child laughs, cries or simply stays awake throughout the night.
No matter what baby monitor reviews parents look at, they will probably find that many parents are having the same problems as them. There are a few ways that parents can help get their babies to go back to sleep and these ways include establishing a routine, giving the baby the most comfortable sleep position possible and preparing yourself for the sleepless nights.
These tips will not only help baby go to sleep and stay asleep, but they will help you be more comfortable and rested.
3 Simple Tips to Get Babies to Sleep
Humans are creatures of habit and are especially so in the early days of life when they know nothing else. It is important that you establish a routine for your baby from the beginning.
While it may not be realistic to have a baby’s entire evening scheduled down to the minute, it is a good idea to do a set routine of things no matter when you want your baby to go sleep.
Many parents play soothing music, read a book and give baby a bath before bed. This routine will be something that your baby will get used to and it will show him or her that it is time to go to bed based on a few actions.
Identify Preferred Sleep Position
Babies, like adults, like to be comfortable when they sleep. It is important to know what position is most comfortable with your baby and do what you can to keep them in that position.
Watch the best baby monitor that you have to see what your baby is doing through the night and when they are at their most restful. Try to mimic this position when laying them down.
Some baby monitor reviews even mention co-sleeping if that is something that you are comfortable with and if your baby seems happy sleeping in the bed with you. Always remember that your baby will not be able to sleep well if he or she is not comfortable where they are trying to sleep.
Get Plenty of Rest & Stay Calm
While it may seem nearly impossible to be prepared for the tiredness that is associated with a new baby, it is important for new parents to recognize that they are probably not going to get much sleep with their new baby.
Knowing this, recognizing it and accepting it will make sleepless nights with your baby much easier. Try to sleep when they do and try to stay awake when they are awake.
It is also important that you don’t get frustrated when your baby is awake during the night, they will sense the frustration which may cause them to be awake for even longer periods.
Always try to remain calm when your baby will not go to sleep or will not stay asleep. If necessary, get all of the help you can find through family and friends. A parent’s first job is to take care of their baby, but it doesn’t hurt for family to take the baby once in a while or to help with other duties around the house.
Even parents who have chosen the best baby monitor, read all of the baby monitor reviews, checked into everything they could and prepared themselves in every way possible for a new baby may have trouble with sleeping.
The most important rule for parents to remember when trying to get baby to sleep is to keep a calm attitude for them and their baby.